As we approach finals week with the pitter patter of our hearts RACING for it be OVER, here are some tips passed down to us from some of our fabulous SJC students:
“So it’s almost finals week and you’re all stressed to the brim of your intellectual capacity. You have 4 exams, 3 papers, a thesis proposal, research presentation, and 975 other things you’d rather do, all weighing you down like an anchor strapped to your waist. You’re stressed, and you’re anxious. You may be at your breaking point, and you may be thinking over the fact that your life is just a sh*#show extravaganza right now.
If you’re depressed, if you’re overwhelmed, if you’re finding it hard to be a human right now, know you’re not alone. If you feel like your life will end if you get a B- in freshman English, just please, take a moment, step back, and be grateful for this stress. Be grateful that you’ve been granted the honor to stress about arbitrary letters (A+ B- C+ D- F) on an arbitrary piece of gilded paper which, I promise, will NOT prevent you from living another day, another year, or for that matter, a long, loving and fulfilling life. Trust me, we all got this!” ~Thought Catalog
AND why not throw in some yoga and meditation TOMORROW at our favorite off-campus place:
AVALON PARK & PRESERVE!