Posts Tagged With: heat

Don’t Forget to Hydrate in the Summer Heat

Here are effective steps to ensure you hydrate during the summer and where you can find fruits and vegetables with the most water content.


  • Watermelon
  • Oranges
  • Berries


  • Cucumbers

Photo by:dr_relling on Flickr          License:  Creative Commons

Categories: Body, Green Room | Tags: , , , , | Leave a comment

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